Friday 18 April 2014

Summer care tips for you feet



Summer care tips for you feet

Summer can be referred as the time to show off your toes and your dainty feet, however it's additionally necessary to take care of them so that you can flaunt them with confidence.

The summer heat make build your feet dry and rough with the skin peeling off because of inclemency conditions. so as to stay your feet healthy, here are some tips to take care of feet:

Ice Water
To bring the swelling down after an extended, hot day, soak your feet in a tub of ice water for 15 minutes then pat dry with a towel.


Use shea butter
Shea butter will play a significant role in taking care of rough and neglected feet. Follow the given procedure to stay your feet healthy and glowing – Soak your feet in heat water for 10-15 minutes and cleanse your feet totally by cleaning properly with a sponge or a rock to get rid of the dead skin. change the water and add one teaspoon of Shea butter thereto. Soak your feet in it yet again for ten minutes. After that, pat your feet dry with a towel so apply a small quantity of Shea butter on your feet completely to keep them smooth and moisturised.

Apply sunscreen
Don’t forget to spread sunscreen on your feet, too! throughout the summer, feet are usually forgotten when protecting skin from the sun. shield your feet and keep in mind to see them for sun injury after you do regular self-exams.


Moisturise
The skin on your feet prefers to be wet just like the remainder of your body. to stay your feet soft and to stop dry, cracking heels, use a foot cream often at nighttime as a part of your home pedicure routine.


Remove dead skin
Keep your feet looking their best by gently buffing off dead skin and calluses. when bathing or a soothing foot soak, use a rock to buff away calluses on your feet. don't shave or cut corns or pop blisters; you'll cause an infection.

Use coconut oil
Keep some extra coconut oil handy and your feet are going to be happy even in summers. This oil has the flexibility to humidify dry, rough skin. It nurtures skin cells and removes impurities within the skin. Leave it long and wear cotton socks; you may come to life with soft, stunning feet.


Choose breathable footwear
If you’re vulnerable to excessively sweating feet, hunt for shoes made from mesh materials for maximum breathability

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By - Doctorzbay

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